Joyful Being

Are you craving something more in life?

Do you feel like stress and anxiety are holding you back?

Do you feel lost, confused and unfulfilled?

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I get it.  I've been there and I'm here to help.

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Sometimes it takes awhile before we truly find ourselves.

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In the yoga tradition the word Guru signifies "the one who brings light".

This is where the term, "enlightenment" comes from.

You are your own Guru.

Everything you seek is within.​

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Let me share with you simple practices handed down from the ancient ones that can help you achieve the peace you desire.

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